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Jennifer Fugo, CNS
Everything You Ever Wanted to Know About Chronic Skin Rashes & Ongoing Gut Issues
Jennifer Fugo, CNSJennifer Fugo, CNS
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  • Meet Jennifer
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    • Get Help for Gut and Digestive Issues
    • Get Help For Chronic Skin Rash Issues
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  • Blog
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    • How to Live Gluten-Free
    • The Many Symptoms of Gluten Sensitivity
    • Answers to Your Most Common Questions
  • Recipes
    • All Recipes
    • Slow Cooker Recipes
    • Breakfast
    • Hot & Cold Beverages
    • Appetizers & Side Dishes
    • Soups, Broths & Stews
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    • Healthy Snacks
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September 2015

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whole roasted chicken

CrockPot Rotisserie Chicken Recipe

By Jennifer FugoSeptember 29, 201510 Comments

One of my most favorite and easy go-to recipes is this crockpot rotisserie chicken recipe. I had heard that it was pretty simple to make your own in a slow cooker, but I wanted to see for myself. Once you get the swing of this recipe, you can assemble it in the slow cooker in…

Surprised Woman With Flower Wreath On Her Head.

10 Surprising Spots for Hidden Gluten in Restaurant Food (psst…#9 Will Shock You)

Gluten Free LivingBy Jennifer FugoSeptember 15, 201528 Comments

Have you ever ordered food at a restaurant and gotten sick afterward? Maybe you even told the waitstaff you were gluten-free. And maybe what you ordered was marked as gluten-free OR it was on the gluten-free menu. Either way, you know that you just found some hidden gluten in restaurant food. It’s happened to us all. You…

Delicious fresh bread on wooden background

10 Things to Know Before Going Gluten Free

Gluten Free DietBy Jennifer FugoSeptember 1, 20156 Comments

Thinking about going gluten free or know that you need to do it? Before you become convinced by anyone that going gluten free has magical powers and will poof away all of your woos, I’ve got a few words of advice to share that you probably won’t read anywhere else. A gluten free diet isn’t…

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